Yoga is one of the best way for modern peoples to keep health always fit and fine and it is also help to make mind relax, fresh and active. Yoga helps us in many different ways like weight losing, control blood pressure, height increasing, managing the body weight, improving eye sites, and many more activities.
Yoga is an old set of theories and practices with deep root in ancient India. It intended the mind, body and spirit and thats why the individuals people of country is more aware about the yoga. Yoga is means of true happiness ad freedom. For our body yoga is beneficial because it improves our health and the diet becomes more balanced.
In yoga there are different Asana and Pranayama which are help to make the our body fit and fine. The term yoga derives form a Sanskrit word yuj which means to join. Yoga is a practical aid, not a religion. Yoga is an ancient art work in which they rotate there body in different shapes to make all the harmonies of the body active. Yoga is also help us to make our mind sharp, active, fresh.
Meditation is also a part of yoga in which a mental discipline by which one attempts to get beyond the conditioned, “thinking” mind into a deeper state of relaxation or alertness. I would like to share a few basic pointers about what meditation involve the basic shared principle is to quieted your thoughts and mind.
Yoga is the another form of exercise some young men are said that yoga is for old men or women but its not true yoga is for all child, young men or woman, old men or women. Yoga is an art which makes our body always fit and fine. Yoga can help us in many different ways. We can make some money buy teaching yoga to other it is a good sources of income for yoga teachers. Some big you teaching centres can earn money by giving yoga certifications to yoga teachers.
In past several years yoga will becomes more popular in America where it was turned into a physical exercise. In America Hatha Yoga, is more famous than other yoga, with its postures, with increasing the muscles strength and the body stamina, and creating an emotional balance.
In the old age, people have to faces some difficulty in there lifes. Yoga is extremely beneficial in their cases and they need not to fear as it is safe. Yoga helps old people regain their joints mobility and flexibility. They should exercise on a regular basis to maintains their mobility. They enjoy great psychological effects from yoga. They arr very happy and their immune system improves a lot.
Tag Archives: India
Yoga Teacher Training Courses India And Nepal
Yoga Teacher Training Courses India
For years thousands of yoga practitioners have travelled to South Asia to practice their yoga in Ashrams, develop their yoga at intensive workshops or ultimately become qualified yoga teachers on one of the many Yoga Alliance certified yoga teacher training courses India has to offer. More and more yoga companies are launching YA certified yoga courses in Varanasi and other spiritual surroundings around India.
Yoga Alliance Certified Teacher Training
Becoming a Yoga Alliance certified teacher has its benefits. Other than the great enjoyment and spiritual satisfaction that teaching yoga to others gives you, the other benefit that cannot be ignored is that Yoga Alliance Certification is a recognized qualification that puts you on the right road to finding work as a qualified yoga teacher enabling you to make a living doing the thing that you love most in this world.
Why Teacher Training Courses India?
The traditional practice of mental and physical health which we have come to know as yoga originated from the North of India and what is now known as Nepal. Even though in recent times yoga has become popular worldwide and is now taught all over the globe it is likely that the majority of all yoga teachers at one time or another traveled to India to practice yoga or get certified as a teacher; and what better place to bring you closer to yoga and some of the best yoga teachers in the world than the land of its origins, but why not Nepal?
Yoga in Nepal
Anyone who has visited a Himalayan ashram or practiced yoga at a retreat with the magnificent Mount Everest as their backdrop will tell you of an enlightening experience that is not to be forgotten. There is something really special about practicing and learning yoga on the ‘Roof of the World’, the Himalayas. The historical association that Nepal has with Yoga, being cut off from the hustle and bustle off modern civilization and the beautiful background that the Himalayas gives the region all adds to the unique spiritual atmosphere of Nepal and so more and more yoga companies have chosen to offer yoga teacher training courses in this wonderful country.
Yoga Teacher Training Courses Nepal
There are number of Yoga companies to choose from that offer yoga teacher training courses in the Kathmandu valley of Nepal but when it comes to making the choice of which company to take your teacher training course with how can you be sure that you’re choosing the right one? Firstly the tell tale sign of a reputable company is whether they offer Yoga Alliance certified courses or not and if so then well, you’re half way there.
Yoga Companies Kathmandu
When it comes to choosing a yoga teacher training course with a reputable yoga company in Nepal you can be reassured that you will get great value for your money. The prices for yoga training courses in Nepal vary from around 600 USD for a 4 week/200 hour course to around 900 USD for 6 week/300 hour courses.
300 Hours Yoga Courses
There are a number of Kathmandu Yoga schools run by reputable companies such as Yogi-Nomad that offer an amazing 300 hours yoga holistic course including 200 hours of Yoga Alliance certified training, plus 5-6 weeks of complimentary holistic nutrition training. Unmatched by yoga schools in India these 300 hours yoga courses boast up to 50 hours of yoga teacher training, with a selected few also offering a Thai massage course that will get you certified in Thai massage inclusive of your YTTC price.
Yoga Retreats Packages In India
India is rightly known as the World Capital of Yoga and the word yoga is from the Sanskrit language which means to unite or to attach. Yoga is widely believed to be in existence as old as civilization. Yoga poses are known to be found in stone seals from around 3000 B.C , although some believe that yoga was prevalent even before that and an other form of body postures ‘shamanism’ which was similar to Yoga. Yoga could be classified into four periods namely Vedic period, Pre-Classical Yoga, Classical Yoga and Post-Classical Yoga. Yoga restores balance and peace into our lives and helps in the physical, mental and psychological well being of an individual. India’s yoga retreats are very traditional and authentic in their treatment which follows the ancient teachings of ‘yoga asanas’. There are many yoga retreats packages that have come into existence through the length and breadth of India.
These yoga retreats emphasize on leading an ashram life and guests are treated very divinely and gracefully. They are instructed to undergo many practices such as meditation lessons, chanting classes, daily yoga etc and they are provided a very soothing environment as it is surrounded by farms and the guests could interact with the local population and get an insight into their lives. Guests are given practice in various facets of yoga for therapeutic guidance and they are also aided if they want to pursue aesthetic and a spiritual path in their lives. yoga thus has the tenacity to bring a change in our outlook towards life and turn us into more reformed beings. It is really a revelation to know that how the minute changes in the life style and dietary habits could bring a world of change in the overall well being of an individual.
These retreats also take special care in the culinary and dietary habits of the guests. It is pure Organic vegetarian food on a very strict time policy and a strict no- alcohol policy. The guests are even involved in the farming in the gardens with the morning sun and they could offer help in the cooking arena thus making their stay as close to home and warm as possible. The massages are performed in a very meticulous manner as the guest requirements vary from one another. They provide an environment to free all types of stress be it professional or personal and help in rejuvenating and reprising our lives to restart our lives on a refreshed note.
Your Personal Mantra And Horoscope
New! Your personal mantra based on your personal horoscope. Secrete know-how. You can not find it anywhere else. We guarantee real lasting positive effects. Calmness, health, energy, success in love and business. Your future is in your hands!
Mantras are prayers for unbelievers, who need spiritual proofs. As a start to make sure you are on the right path you can try general mantra. Aum Yeum Om. Aum means wisdom, Yeum means force and Om means love. The rhythmic variant – Aum Yeum Aum Yeum Yeum Yeum Aum Yeum Yeum Om Yeum Om Om Om Yeum Om – makes repetition and concentration easier. This general mantra gives spiritual energy to your soul and awakens your spirit.
Personal mantras give calmness and energy, needed for solving your personal problems. They can be also both contemplative and rhythmical and have their meaning too. Mantra-yoga is experimental. You need not believe it, just try.
Besides your mantra you can get analysis of your personal horoscope. One concrete question, one general theme (love, marriage, children, money, job etc.), all questions or full analysis.
You have a free choice. Your horoscope can work on different levels. It depends on you how to use your planets in your real life. Your Sun may be your personal God, or your higher Self, or your creative potential. In mantra M means the Sun, other sounds mean elements, planets and zodiac signs. Mantras ending with M lead to spiritual resurrection and growth.
Spiritual astrology interprets personal horoscopes as spiritual programs. Spiritual astrologer helps to change your bad fate by meditation and prayer. God chooses the right level of your horoscope and your problem is solved. There are transcendental aspects of planets (derived from 7, 11, 13, 17 and 19), not used by traditional non-spiritual astrologers, who do not appeal to God. Transcendental meditation with mantras switches this hidden resources and improves the chances given by your horoscope, that is your fate.
Success in business. Lord, You are our success! Repeat this prayer before any business and God will help you to succeed. Business astrology can choose the right time for meetings, talks and contracts. It is possible to compare your horoscope with horoscopes of partners to test compatibility and horoscopes of firms, companies, enterprises and state organizations to find out their attitude towards your business and your possible success. Saturn is state, laws, rules, restrictions, logic, facts, reality and results. Jupiter is responsible for business in general, for business as private initiative. Its aspects both natal and transitive show all perspectives of your business idea and problems that are waiting for you in the near and distant future. Mars is competition and taxes, Venus is money, Mercury is commerce, Sun is gold, creative energy, inspiration and impulse for work. Aspects of all these planets in the beginning of any process can determine its end. Success in business depends on this combination of planets and on its interpretation by God. Meditation and prayer change negative combinations into complex harmonious, resolving all contradictions as in music in a finale chord.
Astral wars. Wars are unavoidable. People fight for love, for money, for success. Astral wars go on invisibly between all rival companies, or nations, or civilizations. Psychic energy works through unconscious and conscious contacts at long distance. For extrasensory perception destructive energy is black, constructive energy is white. Transcendental energy looks violet, it brings tranquility, serenity and contemplation. Black rays mean threat and danger, white rays mean perspectives of cooperation.
Light analysis can warn you of hostile, unfriendly plans of all your enemies. And help you to avoid their traps, to get ready for the battles that wait you in the future. Imagine the sun emitting white rays to your head (reason), breast (feelings) and belly (will). It will restore your health and strength and give you power to win the war. Black rays should be returned to their source and should destroy your rival. Astral wars develop extrasensory perception, fighting reflexes and your will. Don’t be afraid of them, just win.
Personal defense. Lord, You are our defense! Repeat this prayer if you are threatened by criminals, rivals or enemies. Reinforce your mantra by a direct and conscious appeal to the Source of all life. If you do not believe in God or do not trust Him, meditate on the Sun. Sun, You are my force! Sun, You are my life! Sun, You are me health! Etc.
God will help you because any sun meditation is addressed to the same Source of energy and success as all prayers. You needn’t believe Him, experiment and see what you get. If the danger is neutralized and you need something else, change the last word of the prayer to express your new wish. Lord, You are our wisdom! Lord, You are our reason! Lord, you are our love! No prayer is useless, God remembers everything and answers in appropriate time. Your personal defense and success depend on your own efforts. God. You are our faith!
Aquarius. The age of Aquarius opens space and new spiritual astrology for 2 thousands years. In the southern hemisphere it is accompanied by the age of Lion, ruled by Sun. Its element is fire and its quality is inspiration, creativity and direct revelation of God. Australia is the future spiritual center of our civilization and the start of the sixth race. Its development will be in the USA and Siberia, and it will last for 13 thousands years. The planet of the sixth race is Venus, the ruler of the sixth day of the week. It gives beauty and success in love and art. The sixth race is opened by new cinema. Hollywood is only a beginning. The future films will show the reality of space as fantasy. And the Earth will enter the community of Galaxy civilizations by its art and religion of Light.
The Earth longitude is divided into 12 Zodiac sectors by 30 degrees each. Europe is Pisces (0-30), Europe Russia, Iran, Iraq and Israel are Ares (30-60), India and Siberia are Taurus (60-90), Western China and Far East are Gemini (90-120), Eastern China and Japan are Cancer (120-150), Australia and New Zeeland are Lion (150-180), Alaska is Virgin (180-210), Western Canada and The Pacific coast of the USA are Libra (210-240), The rest of Canada and USA is Scorpio (240-270) and Sagittarius (270-300), Latin America is Sagittarius (270-300) and Capricorn (300-330), England and Spain are Aquarius (330-360).
These sectors are activated by the change of eras (2155 years each). Pisces, Christianity is Europe, Ares, Judaism is Near East, Taurus, Hinduism is India etc. Now Lion is in Australia and New Zeeland, Aquarius is in Great Britain and Spain. This explains the spread of Anglo-Saxons and Spanish language in Northern and Southern America. Planets, ruling these signs are activated as in the days of the week. Sun (Lion) is the 1ST, Austroloid race, Moon (Cancer) is the 2nd, Negroid, black race, Mars (Scorpio) is the 3rd, Mongoloid red race, Mercury (Gemini) is the 4th, Mongoloid yellow race, Jupiter (Pisces) is the 5th, Europeoid, white race, Venus (Libra) is the 6th, starting race, Saturn (Capricorn) is the 7th, distant future race.
So the 6th race will reach its peak in the era of Libra on the territory of the USA. (The start is the fire sign, Lion, Australia).The 7th race will reach its peak in the era of Capricorn on the territory of Latin America. The future influences the present and these territories develop according to the qualities of the ruling planets. Hollywood is Venus (beauty and love), the ruler of the 6th race. The sector of Scorpio gives Hollywood films and actors the risk and mystery that makes them attractive all over the world. The sector of Sagittarius gives Americans luck and success.
Yoga A Part Of The American Health Quest For Decades
It might surprise many people to learn that yoga has a long history in the United States. For a lot of Americans, their knowledge of yoga may only date back to the 1960s, when the concepts of spiritualism and meditation were embraced by the countrys counterculture.
But it might surprise you to learn that yoga has a far longer history in the U.S., dating back to the late 1800s.
In 1883, the World Parliament of Religions in Chicago welcomed Swami Vivekananda, who received a standing ovation when he greeted his “sisters and brothers in America” in the audience. His idea that all of the religions of the world are merely separate parts of a larger religion was a new concept to those hearing him speak about the mind, body and spirit.
Swami Vivekananda was followed by Yogendra Mastamani, also from India, who arrived in the U.S. and settled on Long Island, N.Y. in 1919 and established the American version of Kaivalyadhama, an Indian organization that made major strides in the scientific exploration of yoga. Mastamani introduced Hatha Yoga to the United States.
A year later, Paramahansa Yogananda, of one the most well-known yogis in the U.S., settled in Boston and brought kriya yoga to the United States. He created the Self-Realization Fellowship, which now has its headquarters in Los Angeles. Yogananda also wrote the world-famous best seller, “Autobiography of a Yogi”, a book that is still an inspirational resource for many yoga instructors and students.
In the 1930s, Jiddu Krishnamurti brought the yogi to new level of awareness in the U.S. thanks to this popular, eloquent speeches on Jnana-Yoga yoga, which is the yoga of discernment. His enlightening talks brought him attention from a number of celebrities, including actors Charlie Chaplin and Greta Garbo and writers Aldous Huxley and George Bernard Shaw.
In 1924, the U.S. imposed a restriction on the number of Indians it would allow to move to the U.S., meaning students who sought the teachings of yogis had to travel to India. One of these students was Theos Bernard, who traveled to India and came back in 1947 to write the book “Hatha Yoga: The Report of a Personal Experience”, an influential book which is still widely today.
The same year that Bernard penned his examination of Hatha Yoga, Russian-born yogi Indra Devi opened one of the first Hatha Yoga studios in Hollywood and earned the title First Lady of Yoga. In addition to housewives across the nation, Devi counted among her fans Hollywood stars Gloria Swanson, Robert Ryan and Jennifer Jones. Devi passed away in her Buenos Ares home in 2002.
But the man who is generally credited with introducing yoga to middle America is not even a native of India. Richard Hittleman, who studied in India for a number of years and returned to the States in 1950 to become a yoga instructor in New York, introduced a non-spiritual-based yoga to the United States and forever changed the way yoga was thought of and taught in America. It was Hittleman who placed emphasis on the physical side of yoga, letting a Western audience focus on the bodily aspects of yoga and not just the mind. Hittleman’s goal was to teach American students to gradually embrace the spiritual side of yoga, which many people have.
While Hittleman was expanding the influence of yoga on the East Coast, Walt and Magana Baptiste were building yogas reputation as a viable study on the West Coast with their San Francisco studio established in the mid 1950s. Both of the Baptistes were students of Yogananda and Walt brought the influence of Vivekananda to the practice, creating an entirely new approach to yoga. Their yoga influence is being continued by their daughter and son, Sherri and Baron.
Also in San Francisco, Swami Vishnu-devananda, arrived from India in 1958 and, with sponsorship from famed artist Peter Max, created the landmark book, The Complete Illustrated Book of Yoga. It became an essential guide for yoga instructors and practitioners. Vishu-devananga would later go on to create the Sivananda Yoga Vedanta yoga centers, which has become one of most prominent yoga school franchises in the entire world.
As the 1960s embrace of counterculture got into full swing, more and more people began to investigate the spirituality of yoga and possibly the most famous group of yoga practitioners were The Beatles, whose association with Maharishi Mahesh Yogi made him one of the most famous yogis in the world. He created the Transcendental Meditation school of yoga that today employs more than 40,000 instructors and approximately 4 million followers worldwide.
In the late 1960, Harvard professor Richard Alpert left on a journey through India and returned as Ram Dass, who captured the imagination of the young people of America and sparked their interest in the potential of yoga with his 1970 college tour to support his book, Be Here Now. It implanted the idea of taking a spiritual quest as a dream of many young people.
In the 1970s, yoga continued to grow as studios began popping up all over the nation. Mount Madonna, founded by Baba Hari Dass, brought residential yoga instruction to Santa Cruz, California. Shrila Prabhubada began the International Society for Krishna Consciousness, which led to the international spiritual study of Bhakti Yoga. In the mid-70s, Pattabhi Jois came to the U.S. and brought Ashtanga-vinyasa Yoga to the masses At Woodstock, Swami Satchitananda was probably the most popular non-musician to appear there. Swami Sivananda Radha is the female yogi credited with first investigating the link between the spirituality and psychology of yoga. And the teachings of Swamii Chidananda, who himself was a student of yoga master Swami Sivananda, were delivered to the world by one of his former students, instructor Liliias Folan through her landmark PBS television series “Lilias, Yoga and You” which aired on the network from 1970 to 1979 and made yoga available in every home in the U.S.
Yoga has continued its influence across America with classes and studios in cities all over, from the smallest town to the major metro areas. In addition, the advent of digital media, including CDs, DVDs and streaming Internet video, yoga can go anywhere, further giving it a foothold in the United States.